5 Steps For A TOTAL Life Reset | How To Stop Hating Your Life

What is your biggest fear pertaining to loving yourself? Mine is that . . .

I want to focus on myself, and my dreams for my life.

Oh my goodness! How does that sentence make you feel? I know that it gives me shivers.

I have always had such large dreams for my life, but never felt that it was okay to focus on myself for once. I bet many of you feel the same.

Personally, I was completely paralyzed with the fear that focusing on myself would make me selfish or seem selfish.

As a chronic people-pleaser, that is my worst fear that someone would ever think I would do anything negative toward others.

That being said, today is about breaking free from that. We don't have to hold onto a fear that is simply just holding us back! Today, we are going to step into the truth.

How are we going to do that? Good question. These five steps are going to walk us through the best way to embrace ourselves.

You are worth implementing every step I've listed below. I promise you that. Let's do it together.

Step #1 - Audit your social media consumption

I am targeting the number one struggle for most of us. Social media plays a positive and a negative part in our personal growth on a daily basis.

This is why our first step is to begin consuming media that excites you! Take a good hard look at your ForYou page on your TikTok. Are you following the people that have the same passion and drive?

I'm not saying we have to completely block out any media that doesn't pertain to our goals or passions. However, the more you consume media that is dragging your eyes away or giving you a negative vibe the more you will stay complacent in your goals.

Remember, the goal of today is to step into your truth and decide you are worth pursuing. This begins with taking control of what your mind is occupied with each day.

Step #2 - Decide you are worth this

This is a hard step for most of us! We see our dreams loud and clear, and yet the act of voicing them out loud or acting on them is terrifying. We haven't decided we are worth the time and effort that choosing ourselves is going to take.

"In fact, if you want to attract success, you will have to put yourself first. You can't take care of anyone else until you take care of yourself. Talane Miedaner

I promise you that the very fact that you are struggling with this concept is enough to tell you that you are not selfish. You are not a bad person for wanting to put yourself first. As the quote above says, you simply can't take care of anyone else if you aren't willing to take care of yourself.

You know what that means right?

We are doing everyone a favor by choosing us! We are going to become the women we were destined to be. The women we know we can be, and want to be.

We just simply have to make that decision.

You are worth every single second it takes to convince yourself of that.

Step #3 - Make an action plan

Do you ever feel like you have so many ideas but never do anything with them? It's because you aren't equipping yourself with an action plan.

You have a goal, and numerous ideas on how to implement the said goal, right? So, let's write those ideas down and break up the steps into manageable pieces. The number one roadblock I've ever come across is when I overwhelm myself.

I often look at how big my goal is for this very blog you are reading and get overwhelmed. I have huge dreams for it! If I simply look at the end goal though, I will terrify myself and feel defeated.

So, I have to take it one day at a time and one blog post at a time. And you do too. Take that beautiful goal of yours, and break it down. Reference a past blog post for ideas on how to do that!

5 Tips To Restructure Your Goals

Step #4 - Choose your mantra/anthem

You are stepping into a whole new world today and will need something to keep you grounded.

This is the step that will define this journey of yours. Let’s choose a word or a sentence an repeat it to ourselves whenever we feel defeated.

It can literally be anything! You just simply need to be able to put your faith into it.

This sentence or word is going to be your rock in the storm. So choose wisely!

Step #5 - Recognize you are unique

Lastly, let’s not forget that this is your journey. It’s not mine. It’s not your friends or anyone's journey on social media.

What does that mean?

It means that comparing yourself to anyone is just a waste of time!! It means that your journey is yours alone, so you can’t mess it up.

You can choose what you want and how you will do it.

You are worth this!!

Today we have chosen to embrace who we are, and our plans for our lives. This is a choice we have to make every single day.

You have an action plan and are equipped with some vital truths!!

Please share these truths with anyone who might be struggling.