HOW TO REDUCE DARK SPOTS

Our skin is an always-changing organ that can sometimes surprise us with unknown developments. This article is going to assist you in learning about dark spots and determining if you are experiencing them.

The Main Causes of Dark Spots

Have you been noticing a few new spots on your face lately? These might be dark spots that are simply an excessive amount of melanin. Hyperpigmentation is your body attempting to protect itself from outside factors. This will often appear as darker spots around your face and neck.

If you are experiencing these darker spots then it’s time to consider a few potential causes. Use the list below to learn about the causes of dark spots and the solutions that could potentially help you reduce your dark spots.

Cause #1: Too Much Sun Exposure

A few too many strolls outside without sunscreen can be one of the leading causes of dark spots. The lack of sunscreen forces your skin to protect itself, which is where melanin comes in. It absorbs the UV rays from the sunlight and forms dark spots. This may take time to build up and for the dark spots to show up on your skin. It’s highly recommended to not wait till you see the spots and act now to prevent these from ever popping up.

Solution #1: Shield Your Skin

The best preventative care for your skin would be a high-quality sunscreen that will allow your skin to rest under the sun. We often forget the sunscreen as we haven’t added it to our daily skincare routine. If you group it with your skincare routine then you are much more likely to not forget it.

Cause #2: Hormones

If you religiously wear sunscreen and you are still experiencing dark spots then it’s time to consider your hormones. It’s always recommended that you get your hormones checked as they play a large part in how our faces appear and feel. You might be experiencing too much or too little of a certain hormone which could be throwing your balance off.

Solution #2: Maintain Balance

A balance of hormones can dramatically change your life if they are unbalanced as that can cause numerous problems. It’s recommended that you schedule time with your doctor to create a plan to test and even balance your hormones through supplements or even medication. A serum that contains vitamins b and c would be a great start while you are working on balancing your hormones.

Cause #3: Inflammation

There are numerous ways that your skin may be experiencing inflammation such as eczema or acne. Our skin is a protective organ which means that if it feels a threat it will fight back. This is how we end up with our dark spots as our skin is simply attempting to heal.

Solution #3: Keep Inflammation to a Minimum

If you are experiencing inflammation then the best solution to reduce dark spots is to give your skin a break! Try not to touch it, especially when you have acne, and use very gentle skincare to cleanse and moisturize. It’s also recommended that you take extra precautions to protect your skin from the weather and any other outside exposure that could inflame it further. A great option would be VIIcode O2M OXYGEN EYE MASK which helps to rejuvenate and reduce inflammation.

Dark spots can have numerous causes and making a few lifestyle changes can aid in preventing them. Share this article with someone who might be curious or is experiencing dark spots themselves.